Week 1 of my Health Journey

I have had lots of moments of trying to get healthy.  You know those moments well I'm sure. The times when you juice for  a couple of days, or you stop eating sweets for a week, until you start having cramps and realize that the only thing that is going to cure your bad mood is a huge piece of chocolate cake.  Yep....that's been me.  A LOT!  

Last year I actually was doing a great job of making food that was fresh, exercising everyday and feeling pretty healthy.  Mostly because I was stuck on a tropical island and it was really the only thing I could do at the time.  But I felt good.  

I want to get back to that.  I want to help other people get to where they want to be too.  So I am starting this health blog.  I'm no expert...but I am going to try.  

My daily routine:  Shakeology (Beach Body) and some water

Exercise #1    Currently I am doing the Brazilian Butt-Lift Program.  It's amazing!  

Since its spring break I was going to try and go out on the trails everyday, but rain and coldness have come upon us.  

My goal for next week:  10,000 steps a day...whatever it takes!  

My biggest struggle is when people offer me sweets.  That is my downfall because I like sweet treats and I don't like saying no, but part of getting healthy is realizing that sugar is really not good!  

So here's to getting healthy!